Responsive Cushioning
Lightweight and springy cushioning that returns energy with every step
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NIKE RUNNING SHOE FINDER
From daily runs to race day, find the shoe that fits your run
Shop By Cushioning
How to Find the Right Size
Size Up (But Not Too Much)
Running can cause feet to flatten and toes to splay. A bit of extra room in the toe box can help, but avoid too much wiggle room.
Aim for the Sweet Spot
Your shoes shouldn't feel too tight or too loose. Too much space at the front means you're carrying extra weight that can slow you down.
Measure to be Sure
While the fit of one's running shoes comes down to personal preference, you want to ensure you aren't way off on your actual shoe size. Note that shoe size can change over time.
Look for a Thumb's Width
Running shoes should fit true to size, with about a thumb's width between your big toe and the end of the shoe. If you prefer a snug fit, toes can reach the front, but they shouldn't curl.
Test it Out
Knee slightly bent, foot flat—if 1 to 1.5 fingers fit at your heel, you’ve got a good fit.
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Ignite every step of your training journey with a kit engineered for effort.
