Soreness & Mobility
Trained Podcast: Get Ahead of Setbacks With Vinh Pham
This PT’s holistic approach to recovery is redefining what smart, safe and lasting movement looks like.
“Trained” is a podcast exploring the cutting edge of holistic fitness.
Have a question about mindset, movement, nutrition, recovery or sleep? Have a suggestion for a guest or topic? Email Flaherty at trained@nike.com, and he’ll see what he can do.
