How To Buy Yoga Clothes

Discover what to look for to find clothes that help you strike a pose.

Last updated: 16 September 2026

Yoga is all about flow: You inhale and exhale as your body moves through various poses, which is why your clothes need to stretch and flex along with you, going with the flow rather than slowing down your workout. From soft to sweat-wicking and breathable, here’s what to look for in bras, tops, shorts, pants and jackets that support your practice.

What should you look for in yoga clothes?

Seek yoga wear with these qualities, then try on each item to check for fit. Bend forward and—if it’s part of your practice—do a headstand to make sure tops and pants stay put.

Coverage: From headstands to downward dogs, yoga poses can expose lots of skin. To cut down on exposure, consider items like knee-length or bike shorts and higher-waisted pants.
Stretch: For easy movement, seek clothing made from flexible materials, like polyester, spandex and nylon.
Snug Fit: Consider opting for tight-fitting items, like body-hugging tank tops, instead of large tees and leggings versus loose pants. A tee could hang over your head when you bend over or perform a headstand, while a form-fitting tank should remain in place. Similarly, sagging pants could reveal your rear end when you do a forward bend.
Breathing Room: That said, stay away from clothing that’s too constrictive. Since breathing is a core part of yoga, look for pants and shorts with some give at the waist.
Sweat-Wicking: If you practice vinyasa or ashtanga yoga (which are both vigorous) or B ikram yoga (which takes place in a hot room), prioritize sweat-wicking clothing. Steer clear of items made with 100% cotton, asthey’ll absorb moisture.

Ten picks for your practice

Here are top choices for men and women, from sports bras and shirts to shorts, pants, and jackets. All feature Nike Dri-FIT technology, which helps move sweat away from your skin to keep you dry.